Making a routine is a good idea to start you day in an organize way especially if its about food.
Our suggestion for your routine is to have a good healthy plan for your body to eat more fruits and vegetables and Have a exercise activity. Here are some suggestions of routines you may use for your daily plan. And remember, Always DRINK 8 glasses of water for it is the basic necessity for our body.
Routine plans
Breakfast – fruits & vegetables
Lunch – heavy coarse meal
Dinner – bread & milk
Exercise – evening time
Breakfast – breakfast meal (cereals, milk egg etc.)
Lunch – coarse meal
Dinner – salad (vegetables, fruits, ceasar, lettuce)
Exercise – morning time
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